Some one help me Please

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Alright I'm the best man at my friends wedding this Sat. and I have to make a toast.
I have no idea what to say. Does anyone know what u talk about during your toast. The last wedding I went to was when I was 10, which was about 11-12 years ago, and I was to busy playing freeze tag outside. I love freeze tag.
 
I just came back from the rehersal dinner and I got a cool flask which was engraved with my name on it.
I'm going to use it on the wedding day.
Oh and my speech is looking real good. Still have to finish it, but making great progress. The onlt thing is I hate public speeking.:(
 
They say that that is one of the highest ranking fears people have. I know this probably doesn't help but when i had volunteered to pray for my classmates at my backgloriate. <-- don't know how to spell it properly i hadn't prepared my prayer at all. I wanted it to be sincere and some people noticed my prayer was short but i had several aprents coming up and thanking me for what i said. In short just relax and don't try to be fancy. It seems to work best for me.
 
well usually I get really nervous before I go up to speak, but once I'm up there I feel ok. But doing presentations on school projects infront of friends is easier than at a wedding where I don't know everyone.
 
public speaking is feared more than death, now that's funny rather be int he casket instead of the one speaking..heard that on Jerry Seinfeld
 
Well thanks guys my speech went really good. I actually liked being at the head table, there was always a guy there to fill up your water, and fill your wine glass, and offer u anything u want.
I guess I was nervous before my speech, plus the photos took like 3-4 hours to take. But a few glassed of wine helped me relax alittle.
Also for the enterance to the reception we had to do something creative and funny. So one of the qroomsmen did a belly dance. And I came in like James Bond, with team music and everything. And that made me loosen up alittle.
Plus being at a church usually helps me relax, ofcource being the best man and trying to untie the ring from that bloddy pilow was getting me upset. But everything went ok, after the speech I drank alot and danced alot, and just enjoyed myself. So all in all it was a great nite.
Now I got to get some sleep my head feels heavy, and sleepy.
But thanks again for the seech tips Kidan they helped alot.
 
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