Gyms won't give you a straight answer on monthly costs

A little tip for specific area workouts.
*lol, mistyped and spelled it work0uts, rofl, cause the 0 key is above the o*
It is actually really easy to get a 6 pack and to get your arms fairly big. heh, basics, my friend does pushups everyday when he gets up, 10 - 20 diamond pushups in a row, and that keeps his arms in shape. and for your abs area, you just do situps everyday, start @ 20 then bump it up to 2 sets of 20, and then try doing 80 once or twice every week. :p

you can try competing against each other and see who can go farther... XD

but again, none of these actually give you an overall workout, these are just specific areas. :eek:
 
Weazel said:
Correction, running shoes. Non running shoes will most likely get you injured. I highly recommend Asics. :)
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That, or cowboy boots.

Personally, I prefer New Balance, but I'm not a big running guru. I just need a shoe that'll get me from point A to point B without me falling down, which I have yet to find.
 
I wear a pair of Saucony Shadow's. They have to be the most comfortable pair of shoes I've ever worn, their extreamly light and well ventilated. I use them for running and everyday use too. I've had them for a year and a half and they look brand new, they never seem to get dirty. I alternate between boots and shoes though. Their cool too because their called 'Shadow', recommended for the stealthy ninja wanna-be.
 
Yeah New Balance and Saucony are pretty big in the running shoe department. Adidas and Nike aren't bad either, although I'd say they're a notch below the others. I don't like New Balance because the shoes tend to feel a bit heavy, and Saucony cause they're usually too long for my feet. Asics has fit perfectly for me every time though, and most people I know prefer Asics. Just a matter of opinion.
 
Weazel said:
Yeah New Balance and Saucony are pretty big in the running shoe department. Adidas and Nike aren't bad either, although I'd say they're a notch below the others. I don't like New Balance because the shoes tend to feel a bit heavy, and Saucony cause they're usually too long for my feet. Asics has fit perfectly for me every time though, and most people I know prefer Asics. Just a matter of opinion.
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You know, I bought a pair of Saucony shoes once, and my "more athletic" friend highly discouraged against it, because he'd never heard of the name before. He thought it was some cheap knock-off brand that wouldn't last a month. Fortunately though, I was able to prove him wrong; those shoes lasted me about 2 and a half years. They're great shoes, and very comfortable, but they tend to make the shoe either a lot longer or much narrower than the average foot.

What's really funny though, is that after the Saucony shoes had worn out after about 2 years I bought a pair of Nike's, which my friend suggested, and those shoes tore up within the first 6 months.
 
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